Plan for ugen

Jeg har brug for at distrahere mig selv, og jeg har også lyst til at blive bedre til instagram og denne blog. Så jeg må lægge en plan for hvordan jeg forbedre begge, lige nu dog for den næste uges tid. Hvad er mine mål? Hvordan vil jeg blive bedre?
Det bliver også lidt en plan over min livsstil, hvad jeg vil spise, og hvor meget jeg vil træne

Mine mål for ugen:
- Mindst et opslag på charlotteskoubo.
- Mindst 2 opslag på charlottesvaegttab.
- Mindst en story om dagen på charlottesvaegttab.
- Mindst et opslag om mad på charlottesvaegttab.

- Torsdag og fredag er aktivitet næsten udelukket pga nattearbejde.
- Tirsdag må jeg prøve at lægge en plan for min kost i løbet af ugen, en realistisk plan.
- Jeg skal give plads til at jeg har dårlige dage, jeg kan ikke forvente lige pludselig at få det bedre.
- Selvom jeg gerne må have dårlige dage, så må jeg ikke spise junk andet end i min pause på arbejde.
- Enten skal jeg om at træne eller gå en tur hver dag
- Skal jeg prøve en fastedag?

Jeg håber at lidt mere orden vil hjælpe

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